The purpose of feeling is not that we suffer.
The purpose of feeling is that it enables us to embrace life most fully.
Julie Redstone
Julie Redstone is a writer, teacher, and founder of Light Omega www.lightomega.org, a spiritual center for healing and transformation that has been given a mandate to assist with planetary change through making available the ancient teachings of light.
Many of us categorize emotions to our life experiences rather than embracing the enormous energy that we are blessed with to feel them all. I can remember times in my life when I was incapable of feeling “me” and my life and how painful it was. People would ask me why I did something and I would say, “I don’t know.” I really didn’t. There was a void and emptiness that prevented me from feeling me in my world. As I have journeyed to the light where I am now blessed to feel all that happens in my life, I can understand how others feel when they say, “I don’t know.”
The more I feel the greater my life is. I don’t have to like what life throws at me nor how that moment in time or experience feels, but I do know that God (whatever that means for you) will never give me more than God believes I can handle. I know that by feeling all of my life experiences I grow and become more able to help others.
My prayer for you today is that you “feel” all of you and know the world is a better place for the blessings of your feelings.  
Continue your journey toward spiritual and emotional wellness by contacting me today. You may reach me via phone at 954-755-3764 or email Rabbi Mitch.  
Hugs and blessings for a joyous day!

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