Monthly Archives: May, 2013

Journaling

“Open To Your Own Inner Wisdom – You are Wise. You have an inner source of wisdom that far exceeds what you think of as your limits.”  - Rabbi Mitch It was suggested to me many years ago that I keep a journal as a way of recording my thoughts, feelings and life experiences. I …

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Law

“It may be true that the law cannot make a man love me, but it can keep him from lynching me.”  -  Martin Luther King, Jr.  Law is a system of rules, usually enforced through a set of institutions. It shapes politics, economics and society in numerous ways and serves as a primary social mediator …

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Laughter

“What soap is to the body, laughter is to the soul.”  ~Yiddish Proverb Laughter is an audible expression or appearance of happiness, or an inward feeling of joy (laughing on the inside). It may ensue from jokes, tickling, and other stimuli. Inhaling nitrous oxide can also induce laughter; other drugs, such as alcohol or marijuana, can also induce episodes of strong …

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Where Does My Soul Live?

The following five minute exercise is designed to help you find wisdom and clarity when you feel a touch out of focus. As a Rabbi and Counselor, I have used this many times and have found it most helpful in reconnecting me to me and you to you. We all find ourselves adrift at varying …

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Affirm Your Connectedness with All Things

If I am going to feel connected to all I want to be connected to, I must play a proactive role in creating the energy to allow that to happen. Using phrases and language to support my inhaling and exhaling as a means of connecting me internally and practicing this regularly, I will feel more …

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